Acupuncture
Non-Invasive, Painless & Effective for Chronic Pain

Yoga Therapy
Tools for Your Lifestyle


Centrally located
in Hayes Valley
San Francisco
contact
Samantha Ostergaard
415-260-5923
yoga@SamanthaOstergaard.com
rebalance, realign & restore
rebalance your energy system to relieve pain, and find your wellspring of natural vitality
realign your body to reduce pain and tension
and relieve stress
restore your spirit and energy at a rejuvenating zen & yoga retreat
Acupuncture & 
Yoga Therapy
Get Ahead of Cold, Flu and Allergy Season
Acupuncture and Chinese herbs can boost your immune system so that you don't have to dread the flu season or suffer from allergies. 
Schedule a free consultation to find out how acupuncture can help you.