Two locations:
Hayes Valley in SF
Mill Valley in Marin



Call Samantha at 415 260 5923

Email Samantha at yoga (at) SamanthaOstergaard.com
rebalance, realign & restore
rebalance your energy system to relieve pain, and find your wellspring of natural vitality
realign your body to reduce pain and tension
and relieve stress
restore your spirit and energy at a rejuvenating zen & yoga retreat
Acupuncture & 
Yoga Therapy
Acupuncture & Yoga Therapy for Chronic Pain

I help people with chronic pain get out of pain with acupuncture and yoga therapy. 

I believe our life is too precious to spend it in pain.

Conditions I treat:
  • Neck and shoulder pain
  • Back and hip pain
  • Sciatica
  • Headaches
  • Jaw pain
  • Foot pain

Schedule a free consultation to find out how acupuncture & yoga therapy may be able to help you. 





Acupuncture Yoga Therapy Chronic Pain Hayes Valley San Francisco