Acupuncture
Non-Invasive, Painless & Effective for Chronic Pain

Yoga Therapy
Tools for Your Lifestyle 

Zen & Yoga Retreats
​Restore & Rejuvenate
contact
Samantha Ostergaard
415 260 5923
yoga@SamanthaOstergaard.com

rebalance, realign & restore
rebalance your energy system to relieve pain, and find your wellspring of natural vitality
realign your body to reduce pain and tension
and relieve stress
restore your spirit and energy at a rejuvenating zen & yoga retreat
Acupuncture & 
Yoga Therapy